Achieving anything in life takes practice. Whether you want to take a dream trip, start a new business, overcome a health issue or develop more peace and fulfillment in life, it takes determination. Whatever your goal, my personalized training programs are designed to help get you there. I support you mind, body and spirit – giving you the tools and confidence to step forward and break free from everyday. Our programs give you the foundation to not only achieve your goals, but also help you step further in becoming healthier, happier and more fulfilled in life. Just as physical training helps to strengthen your body, mindfulness training is the key to strengthening your mind and supporting you in overcoming any obstacle. By combining these elements, together we can go further, expanding beyond perceived barriers and learning to see your world through new eyes.
"Rob has a unique ability to help you shift your perspective to see new possibilities in what seemed like challenging circumstances. I would not have accomplished what I did so quickly without Rob’s unconditional support every step of the way. After working with Rob, my perspective on life has been transformed into one full of opportunities for growth and fulfillment. I have newfound confidence in myself and am living life from a place of abundance, love and joy."
Rob is an exemplary coach. His easy-going, laid back style provides an immediate environment of openness and trust. Rob has the unique ability to listen to what is being said, and ask questions from a perspective that opens a different lens in which to view a situation, expanding possibilities I had never thought of. Rob, through thoughtful conversation, has helped me to uncover barriers I did not know that I had, and helped me to discover more potential than I thought existed. Thanks to Rob’s guidance, wisdom and compassion, I can get out of my own way and see life as possibilities rather than limitations. Rob is a truly gifted coach.
I worked with Rob for several months last year, following a career transition. Rob helped me uncover my lower energy state, and how I unconsciously used 'push/pull' tactics to navigate my professional and personal life. Through Rob's coaching, I am now more mindful of the 'power' available through living an authentic life, and being guided by more heart, less head. Using a gentle, yet professional approach, Rob delivers great results.